Cast your minds back to Thursday 7th August 2014 – were you at training?!

Well you’ll remember the dreaded Cricket Pitch Pyramid Session. Results have now been processed so have a look by clicking on link below.

400m Pyramid Results

If you had lots of Green Arrows you need to be more ambitious next time and target a faster pace.

If you had lots of Yellows you were on target pace.

If you had lots of reds you were a bit too ambitious – but this does not apply to anyone.

Well done Foxes.



For the photo gallery of the night please click here (thanks for the photos Franco)